Do you ever worry that if you express your needs to others you will come off as clingy or needy?

It's time to get clear on your personal needs (vs wants), your intention behind them, and how to ask for them...all in an afternoon!

So...you think you like someone (or know you do) but things are starting to come up that don't feel as good.

MAYBE YOU:

  • wish you heard from them more often
  • would love more quality time with them
  • want them to share what they are thinking
  • need them to slow down physically
  • wish they asked you more questions


But all of this feels beyond confusing because you like this person & you are worried if you start asking for what you need, they will walk away.

The truth is...

if you had imperfect caregivers you may have

learned your needs are not importanT

When we asked for love, attention, and needs when we were kids, if we had imperfect caregivers (which most of us did) they were not able to give them to us, which lead our young minds to to believe that our needs were not important.

When we asked for love, attention, and needs when we were kids, if we had imperfect caregivers (which most of us did) they were not able to give them to us, which lead our young minds to to believe that our needs were not important.

even if you understand your needs are important

you may wonder if they are too much or realistic?

Everyone has needs in a relationship. That's human. But sometimes it is really hard to know if what you asking realistic or coming from unhealthy expectations? Which makes us stop in our tracks and ask for nothing.

Everyone has needs in a relationship. That's human. But sometimes it is really hard to know if what you asking realistic or coming from unhealthy expectations? Which makes us stop in our tracks and ask for nothing.

And even if you know they are realistic

you have zero idea how to ask for them

This is all great in theory until you get in a situation where you need to speak up and have no idea how to do it in fear of pushing them away.


But if you can't ask for your needs to thrive in a relationship, you will eventually get frustrated, feel unappreciated, and exhausted.

This is all great in theory until you get in a situation where you need to speak up and have no idea how to do it in fear or pushing them away.

This is all great in theory until you get in a situation where you need to speak up and have no idea how to do it in fear or pushing them away.

But if we can't ask for our needs in dating & relationships we never feel seen or heard.


We never feel truly loved.

But don't worry Hot Pants, I've got you.

and I created an amazing workshop to help you get there.

CLIENT LOVE

"I FEEL WAY MORE AT PEACE WITH MYSELF."

"It's the strangest thing...I feel way more at peace with myself. I feel way more confident that not only will a guy show up without me having to worry about it, but I feel freer to be exactly who I am so that if a relationship comes it will just add to the joyful things I'm already filling my life with. It's a really solid and stress-free way to approach dating and relationships! 🙂"


Femi

Austin, TX

ABOUT ME

Hi, I'm Kira!

I'm a positive psychology practitioner and certified life coach who has spent the last 13 years obsessed with understanding love, dating, and relationships.


My biggest takeaway in that time is that we are nowhere near as broken as we think we are, we just never learned the mindsets and skills to create and maintain healthy, amazing relationships.

My biggest takeaway in that time is that we are nowhere near as broken as we think we are, we just never learned the mindsets and skills to create and maintain healthy, amazing relationships.

That is exactly why I created RQ (Relationship Quotient) To teach you the foundational mindsets and skills through mini-workshops, courses, and retreats. To get you the love and relationships you need and that actually feel good.


The best part is you can learn the mindsets and skills you need to ask for what you need and get it!


Welcome to

How to KNOW the Difference Between Having Needs & Being Needy

Virtual Workshop

October 3, 2021

2 pm EST


(No problem if you can't join live. Everything will be recorded.)

What’s Included.

Through the two hour workshop you will learn...

01.

Understanding the difference between wants and needs

I am going to breakdown the difference between wants and needs and which is going to get you in your best relationship.


I also will be sharing the 10 needs that every relationship should have.

02.

Be able to determine if you have a real need or are being needy

I want to shout from the rooftops that everyone gets to have needs in a relationship but it is important that we understand the intention and energy behind them to determine if they are true needs or being needy.


We also want to make sure we are setting our partners (or potential partners) up for success by checking to make sure our expectations are realistic.

03.

Build the skills to ask for what you need in every relationship

All of this doesn't mean a thing if you don't actually have the skills to ask for what you need, but I've got you covered.


I'm going to teach you the simplest formula to know how to effectively ask for a need, and a more advanced template for really tough and hard conversations.



YOU WILL WALK AWAY

YOU WILL WALK AWAY

Knowing if your needs are realistic and having the skills to ask for them.

Knowing if your needs are realistic and having the skills to ask for them.

YOU ALSO GET THESE AWESOME BONUSES, BABY!

BONUSES!

Checklist of 10 Relationship Needs for EVERY Relationship Printable

There are basics that every relationship needs to not only survive, but thrive. This list will help you get clear on the foundational needs for every relationship and see if your needs fit into one of the 10 categories.

Needs vs Needy Question Sheet to determine if what you are asking move the relationship forward

Not sure if you are overthinking? If what you are asking is too much? You will be able to use these questions to determine what can move the relationship forward or stop it in its tracks.

Skills for asking for what you need in ANY relationship

Need skills? I'm going to hook you up!


You will not only get the printable of my very simple ask formula, you will also receive my tough conversation template for bigger asks and conversations.



CLIENT LOVE

"I am in the best relationship of my life!"

Right now I am in the best relationship of my life and I do not say that lightly. It's a relationship filled with mutual respect and love.  We communicate very well together and are deeply in love with each other. We both have past hurts that creep up sometimes and I'm most proud that we can communicate so well so we know what we need from each other.  


Forever grateful for Kira and the hard work she does with helping other women be who they were meant to be.  



KRYSTAL

Mystic, CN

HOW THIS WORKS!

  • Scroll down and buy your ticket for only $37!
  • On Friday, October 1st, you will receive an email with ALLLLLL of the info. How to call-in, what to expect, mindsets for best results, and more!
  • Do what you can to join me live, but if you can't make it EVERYTHING will be recorded to watch or listen to later.

ARE YOU READY?

SO ARE YOU READY TO BE A NEEDS NINJA?

(of course you are...because ninjas are super cool.)

WHAT YOU WILL TAKEAWAY FROM THE 2 HOUR WORKSHOP

Check out the goods!

  • Two hour LIVE deep-dive workshop on Sunday, October 3, at 2 pm EST, with life coach & positive psychology practitioner, Kira Sabin
  • Understanding the difference between needs and wants in a relationship
  • Be able to recognize the intention/energy between needs and neediness
  • Learn the skills to ask for what you need effectively in every relationship.
  • Recording of it all! So you can watch later or use it again and again!

And these BONUSES!

  • A 10 page digital workbook to supplement all you have learned.
  • Checklist of 10 Relationship Needs for EVERY Relationship Printable
  • Needs vs Needy Question Sheet to determine if what you are asking will move the relationship forward or stop it in its tracks.
  • Simple ask formula to use for easier convos.
  • My Tough Conversation Template for the bigger and tougher ask convos.

All of this for only for

All of this for only for

$37

If you are not satisfied with this workshop within 7 days of

purchase we will give you your money back!

I take blowing your mind VERY seriously, so if you think that this two hour workshop, slides, workbook and bonuses are not worth the $37, contact us at danny@raisemyrq.com and you will get a full refund. If you buy this before the workshop, the 7 days will start on October 3rd when the workshop is live.

If you are not satisfied with this workshop within 7 days of

purchase we will give you your money back!

I take blowing your mind VERY seriously, so if you think that this two hour workshop, slides, workbook and bonuses are not worth the $37, contact us at danny@raisemyrq.com and you will get a full refund. If you buy this before the workshop, the 7 days will start on September 26th when the workshop is live.

HAVE QUESTIONS?

Frequently Asked Questions.

Is this only for women?

The live workshop, will only be for womxn at this time, but this may become a workshop for everyone in the future. Working on it!

What kind of tech do I need for this?

You just need a computer/tablet with internet access.

I still have questions!

That's cool! Just reach out to us at danny@raisemyrq.com and we will get back to you within 24 hours.

What if I can't make it live?

I got you. I realize that people may already have plans, or be in a time zone that makes it hard to join live. No problem!


The workshop is recorded so you can watch/listen to it later. You will also have access to my slides and get the supplemental workbook to refer back to in the future.

CLIENT LOVE

"Working with Kira has been one of the greatest decisions I have ever made."


"Working with Kira has been one of the greatest decisions I have ever made. When I heard about Kira I was struggling with being single and dating, looking for love in all the wrong places, chasing after fairytale romance, dreaming of a man to come along who would complete me.


I hired Kira and she took me on an amazing journey of self discovery and taught me what real love is all about.


Not only has she transformed my thoughts on love and showed me the reality of what relationships really are, she has been a friend and been by my side to support me when I try at this dating thing and it just doesn't work out. I am so thankful for all the knowledge Kira has shared with me and for all the awesome things I was able to learn about myself thought our journey together."



Katie

Utah

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